trigger | The Mood Space

OVERTHINKING: THERAPIST POV

Overthinking is like sitting on a rollercoaster that goes in loops and never stops. As humans, we undoubtedly give the potential outcomes...

DOES MANAGING INSECURITIES HELP IN IMPROVING MENTAL HEALTH?

When I was a kid, I always wanted to be the best at anything I did. Being the best at anything brought me much attention, affection and...

JALSA: A REVIEW FROM A MENTAL HEALTH PERSPECTIVE

Jalsa is a psychological thriller that centres around the story of a hit-and-run case involving a top journalist as the perpetrator.In...

DEPRESSION - A MOOD, AN ADJECTIVE, FIGURE OF SPEECH OR SOMETHING MORE?

“I feel so depressed today” "This conversation is making me feel depressed” “That movie is so depressing” We have often heard people say...

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