STARTING CONVERSATIONS AROUND MENTAL HEALTH - IN WORKPLACE
The pandemic has shifted the nature of most workplaces. It has changed the face of how working spaces operate and it has been challenging...
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- Aug 24, 2021
- 3 min
“How ARE you?”, not “How are you?”
“Don't bore me with the details of your indigestion How are you was a greeting, not a question” When was the last time you spoke to an...
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- Aug 11, 2021
- 4 min
STARTING CONVERSATIONS AROUND MENTAL HEALTH IN YOUR HOME
To say or not to say? A missed conversation with your family. “Mental Health is a hush hush topic in my household. My family does not...
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- Aug 7, 2021
- 3 min
MENTAL HEALTH AND MOVIES: ROLL, CAMERA, AND ACTION
“Expression is the way through which we make sense of our life” Human being can express their thoughts and emotions through different...
64 views1 comment
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- Aug 3, 2021
- 5 min
ERROR 404- INDIA STRUGGLES TO ADDRESS MENTAL HEALTH
Ahh! Another story on mental health and the scenario in India. I know!! This might seem repetitive to you and you must have read plenty...
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- Jul 29, 2021
- 3 min
MARRIAGE- WAS I PREPARED FOR IT? NOPE...NADA
Confessing this to my daughter and her friend took me back to my reality. My dad had curated one of the most gregarious weddings in town....
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- Jul 27, 2021
- 4 min
PARENTS- GETTING ALONG WITH THEM....
The culture we live in and the mindset that we are inducted into takes parenting for granted What triggered this post? I am using writing...
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- Jul 16, 2021
- 3 min
GOOD- TO BE OR NOT TO BE?
Not many moons back, I had constantly asked myself this question - why do bad things happen to good people? And promptly, I would pacify...
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- Jul 12, 2021
- 3 min
DEALING WITH CRITICISM & ENHANCING SELF LOVE
I feel dealing with criticism is more of a life skill that one needs to learn because everyone will face it at some point in life. The...
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- Jul 6, 2021
- 3 min
IMPORTANCE OF CULTIVATING EMPATHY & SUPPORT
It is not surprising that, more often than not, our words of advice given with the best of intentions, may also be rejected or be...
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- Jun 30, 2021
- 3 min
MIND BODY SPIRIT
The next time we go for a walk or jog, wear a mask on the face, not on the mind. Instead of masking, be aware of thoughts and emotions...
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- Jun 29, 2021
- 3 min
GRIEF
For every time, you miss the warmth of the people you love, not being able to see or hug them, you are grieving. For every time, you miss...
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- Jun 25, 2021
- 3 min
DEAR POSTIVITY! I LET YOU IN!
Trigger Warning- Rape, Abuse You think your jar of anxieties, trauma, flashbacks can make my nights sleepless and with a moan of...
367 views4 comments
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- Jun 19, 2021
- 4 min
HOW TO MINDFULLY CONSUME SOCIAL MEDIA
“We don’t have a choice in whether we use social media, the question is how well we choose to use it” Social media is a powerful force,...
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- Jun 9, 2021
- 2 min
SELF REGULATION: THE KEY TO DEVELOPING EMOTIONAL STRENGTH
A lot of us go through life thinking that, in order to be emotionally strong, we need to stop ourselves from expressing what we think or...
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- Mar 17, 2021
- 4 min
DEALING WITH THE FEAR OF JUDGEMENT
The game of judgment has truly gone out of proportion. We have gotten used to judging and being judged that it has become the usual...
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- Feb 3, 2021
- 6 min
MOVING TOWARDS A DESIRABLE 2021
The beginning of 2020 shook the entire world with the breaking of a pandemic that capsized the very existence of mankind. For our...
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- Jan 20, 2021
- 3 min
CREATING A THRIVING RELATIONSHIP
An excerpt from All About Love by Bell Hooks states - “As a society we are embarrassed by love. We treat it as if it were an obscenity....
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- Jan 9, 2021
- 3 min
BEING IN A LONG DISTANCE RELATIONSHIP
Well, perfection might be a myth but near perfection is not. And trying to reach a conclusion on the topic of a perfect long-distance...
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- Jan 6, 2021
- 5 min
P.S. I NEED TO LOVE ME MORE!
Ever since the pandemic, the level of uncertainty has skyrocketed. It took an immense toll on every aspect of our life. As we entered the...
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