ABOUT US

Mental health in India is still surrounded with stigma and lack of awareness along with limited access to professional help which does little to dispel or end the same. It led me to think around the idea of how the need of the hour was to sensitize and educate individuals globally about the signs and symptoms while normalizing the idea of seeking support for themselves and their loved ones – this led me to pursue a Bachelor’s Degree in Psychology. Back in the 1960s, there was

Parenting is no child’s play, especially when little one’s begin to bloom into adolescents. With girls hitting puberty between the age of 8 to 13 and boys beginning to hit puberty between the age of 9 to 14 years, it’s important for parents to understand ways to manage them better. Puberty can be understood as a period of change where young children go through a host of physical, psychological and emotional changes that are triggered by hormonal changes. These changes are als

My friends have always been a very integral part of my life. Over the years, the numbers have dwindled but the ones left are friends for life. As a kid, I was able to make friends with ease. Maybe, because I had less inhibitions and insecurities. I remember making 5 friends in prep-school when I was about 4 years old. It is not a surprise that I am still friends with all of them but I do not really remember the last time I spoke to them. This got me thinking, what actually ma