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Providing quality public health delivery can have an emotional impact on you. 


The socially sensitive environment that you work in daily could be challenging.


These situations can lead to feeling anxious, stressed, overwhelmed, or even burnt out.


To help you take care of your mental well-being, Antara Foundation has put together a Comprehensive Support & Wellness Program.

This program is designed for YOU,


We hope you make the most of it.

Sign up for Complimentary Therapy & De-Stress Sessions Below!



  • Get Matched with a Therapist

  • Schedule at your Convenience

  • Attend Weekly One Hour Therapy Sessions

  • Engage in a process of Growth and Self-Discovery 


  • Sign up for a 20 Minutes De-Stress Audio Session

  • Receive a Call between 5-7pm

  • De-Stress and release your thoughts & emotions, in a healthy manner.


Get Access to Confidential & Convenient Online Therapy!

To sign up for an initial consultation, please fill out the information below.


Who Should Avail Therapy?

We firmly believe that mental health therapy is universally beneficial to Anyone & Everyone. The uses of therapy extend far beyond addressing human crisis and tragedies; it enables individuals to tap into their core personality and wisdom to thrive. 

What Kind of Concerns Would Therapy Address?

The Mood Spaces' Psychologists & Therapists bring a diverse set of expertise, experience & skill sets to address concerns related to stress, anxiety, depression, trauma, loss, grief as well as coping with relationship challenges, work-related issues, daily stressors and life transitions.

How This Works?​​

  1. Fill in the Form and Sign Up for an Initial Consultation.

  2. Our coordinator will call you to assess your needs and requirements, to best match you with a mental health therapist.

  3. Therapy session will be scheduled as per your availability!

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